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The whole back hill is a natural treasure house. Paris is not the root of common medicinal materials. No one picks it. This is cheaper. There is a small half basket in the pottery basket. The lowest year of Paris is six years, and even less. Paris has not picked pottery.

digression

Dear friends, have a nice weekend! o（∩_∩）o~

☆, Chapter 27 Seize the house and land.

Back to the old house, Tao Mo took out the heavy building in the basket and put it flat in the yard to dry in the shade. Then she went to the kitchen and got herself a simple dinner.

For three days, Tao Mo went out early and returned late every day to the back of the hill to find medicine. It was quiet and worrying about the former Taoists’ farce. Unfortunately, with the arrival of Tao Jianyu, the third twin of Tao Mo, the peace of Tao Mo’s old house was once again broken.

Uncle Tao Mo, they want you to come over. Tao Jianyu shouted at the door of the courtyard at the house. What happened to Taoists these days, Tao Jianyu also listened to the July 7th from his father Tao Laosan and his mother Jiang Yingying.

Tao Jianyu didn’t expect that Tao Mo, who was timid and timid since childhood, could do such a thing. It’s really different to want to come to college for two years. Before Tao Mo, he was bullied by the Tao family and developed the resignation. However, when he arrived at Tanjiang University, his contacts were different and his environment was different. This kind of sex was also strong, and he dared to lose 500,000 just like this.

If this matter is not related to Tao Jianyu, it will be a joke. After all, his family and uncle’s family are also very affectionate. Aunt’s shrewdness and shrewdness are not good with anyone.

However, at the thought of his own appearance room, he was about to be divided out by his uncle’s family. Half of Tao Jianyu’s face was suddenly gloomy, and his thin face with glasses flashed a bit cold.

Put that clean bowl and chopsticks in the cupboard, Tao Mo walked out the door and saw that the courtyard door looked gentle, but sex was more sinister than tyranny, but Tao Weitao was mean to many second cousins.

When I was a child, Tao Weitao didn’t bully Tao Mo less, but they all went straight and straight. However, Tao Jianyu and Tao Jingying, the twin brothers and sisters of Tao Lao’s family, were vicious and bullied Tao Mo. Others bullied them at that time, and they were really full of something.

Why? I don’t even know how to call someone when I see it? Tao Jianyu’s long and narrow eyes narrowed, and he looked sullenly at Tao Mo, who looked nothing changed. His original Tao Mo must have become puffed up. I didn’t expect it to look so passive and Nuo Nuolike.

I heard that second cousin, the class official of your current government department pays the most attention to the name of second cousin. It is best not to mess with me, otherwise I will pull my face to the government gate and cry, make trouble and hang my second cousin. Are you afraid of losing your job? I have torn my face with Taojia, and Taomo is too lazy to be polite with Taojianyu. Anyway, she is barefoot and not afraid to wear shoes.

Tao Jianyu’s face was clouded and his eyes were angry after he sank his lens. Tao Mo also dared not say much. Tao Mo even gave up 500 thousand. If she really ran to the government gate, she really lost her name.

The Taoists are all in Grandma Tao’s house, and everyone in the room is sullen. The forehead wound of the big aunt has been scarred, but the thought of getting 500 thousand is so gone. I think my liver is so angry that I can’t tear Tao Mo to vent my anger.

Grandma Tao seems to be ten years older these three days. Oh, oh, oh, oh, lying in bed and groaning. Uncle Tao and Lao Tao sit in the right chair and smoke. Jiang Yingying and her daughter Tao Jingying sit on the left side of the bed, and their aunt also sits on the bed. When it comes to Tao Mo, she hates to grind her teeth.

This matter can’t just forget it! Tao Mo lost 500,000 yuan, so let her write an IOU to pay back the money! What university! Now I can get 2001 years and 20,000 yuan in a month. I won’t stop until I get 500,000 yuan back! Big aunt gnashed her teeth with anger and liver pain, and looked out of the window like a cannibal, waiting for Tao Mo to come over and skin her.

Sisterinlaw said this, even if she owed a debt, Tao Mo would run out to work. The sky is high and the emperor is far away. What can you do with her if she doesn’t pay back the money? Jiang Yongying is also a headache. The original plan is to take good care of the eldest sisterinlaw’s house and take 500 thousand to take the appearance room by herself, but it turns out to be like this

I said, Jiang Yingying, don’t talk without backache! There is no place to make a fuss. Jiang Yingying just hit the gun. The big aunt is livid and her face is scratching. I tell you that my son is still lying in the hospital. I can’t get 500,000 yuan out of the appearance room in town品茶. You give me 350,000 yuan or sell it to change money. I’ll take the big head or I won’t end with you!

Kindly persuade people that Jiang Yingying is choking, and his face turns pale and twisted. You can’t communicate at all when you meet a big aunt like this.

Aunt, what do you mean? Why don’t you yell at my mother if there is a fire? Will it be in the nest? Tao Jingying, who is fashionable in clothes, is dissatisfied with a frown and a sullen face. If it weren’t for Jiang Yingying’s hold on her, it is estimated that Tao Jingying will swear.

Big aunt was full of anger, who will touch who is unlucky and suddenly get up and stare at Tao Jingying fiercely. Do you have a tutor? How to talk to your elders?

My mother didn’t say anything about me. Why do you care about me? Tao Jingying is not Tao Mo. Although Jiang Yingying is pulling it, she suddenly comes together with a sharp voice, angry eyes and a proud face. I’ll put my words here and find Tao Mo to sprinkle. My mother and I are not soft persimmons. You can bully me at will!

Well, say less! Tao Dabo fidgeted on striking table. Although he was dissatisfied with Tao Jingying’s niece, it was no big deal or little, but what’s the point of this infighting?

Tao Lao made an expression of eyes at his daughter and then lost a smiling face. Sisterinlaw, don’t be angry with the glittering and translucent child. In the past three days, I have carefully thought about 500 thousand, which will definitely be impossible to get back. Chen Chuan can’t pay back the money. We can’t make Taomo at the bank, and we don’t have much money at hand.

Do you need to say that I don’t know? After eating a gun, my aunt sat on the bed with a cold face and a face of unhappiness. Who can’t say the key? I just want money!

Sisterinlaw, you listen to me. As the saying goes, making money is good. We can save one as far as possible now. Tao Lao pushed his nose glasses. This is also the way he thought for three days to figure out. Tao Mo certainly couldn’t force any money there, but the second brother’s name is not the old house, three acres of vegetable fields and seven beds for Tao Mo to compensate for his eldest brother and sisterinlaw.

☆ Chapter 2 I have no money.

The old house is only three broken houses and a broken house is worth less than twenty thousand dollars! You can buy a few dollars a year by planting some rice every few acres of land. Third, your abacus is really clever品茶. Do you want my family to have that set of facade houses? This old house and farmland belong to your family! Aunt blew up and stared angrily at Tao Lao’s family.

TaoDaBo is also a full face of unhappy alert glanced at tao Lao Lao what do you mean? If the government expropriates an acre of this land, it can still sell for 20,000 to 30,000 yuan. However, now that the policy is strict, it is strictly forbidden to expropriate land for development, and it will not be developed in the village. What do we want for these acres?

Eldest brother, I know this can’t make up for a little loss, right? Besides, even if there isn’t much money, it can’t be cheap, can it? Tao Lao also knows that Tao Dabo’s family can’t agree, but what can we do now? 500,000 must be alone without Tao Mo. To put it bluntly, that’s dead mouse feels no cold.

Now, the society ruled by law is forcing Tao Mo to do anything, so they really can’t do anything to get it back. One thing is that even if it’s worthless, it’s disgusting. Tao Mo donated the remaining 250 thousand. Isn’t it a success and disgusting to everyone

Yes, everyone can’t come back cheap, Tao Mo, this little bitch! Grandma Tao opened her mouth with a face full of wrinkles and age spots, and a pair of turbid eyes in her eyes were vicious and gloomy. Just say to build a new house for Wei Tao and ask for a homestead, but this little bitch Tao Mo is not profitable.

In view of Tao Mo’s point, Tao Dabo’s family and Tao Lao’s family are surprisingly consistent. Since Tao Mo is ruthless, she dares to do the first day, so don’t blame them for taking away all the fifteen fields, so that Tao Mo can’t even live in a dog house!

Yes, that’s it. Isn’t she a big spender? See where she can live and eat without a room! Tao Jingying agrees that she has looked down on Tao Mo since she was a child. This will be because Tao Mo’s house is almost half full of new and old hatred. Tao Jingying’s mind imagines the tragic picture of Tao Mo living on the street.

Follow Tao Jianyu to grandma Tao’s room. When she enters the door, several people in the room look like knives and poke at Tao Mo. I hate that she can’t make a few blood holes.

As a public enemy, Tao Monet shrugged his shoulders and lost 500 thousand Taoists. If he can’t force himself to pay, he must make a noise and make it early.

Tao Mo! Grandma Tao and Aunt Tao, who are lying in bed with different mouths, eat people like two fierce wolves. Aunt Tao Mo’s eyes are full of hatred and she is very angry. The slap hand is directly facing Tao Mo’s face and will be fanned.

I studied Sanda with people for two years in college. You go easy. Selfdefense hurts you, but I don’t pay for medicine. Tao Mo smiled coldly and stepped back two steps. She stared at the big aunt like a bitch coldly. Tao Weitao is the best example. This will also break her leg and the hospital is lying down.

Others in the room also thought of the broken leg Tao Weitao, Tao Dabo and Tao Laosan, and stopped Aunt Sapo. Although they were also surprised that Tao Mo’s cowardice had learned martial arts, Tao Wei Tao set an example here. If you hurt another medicine, it would cost thousands of dollars.

Well, what’s the matter? Tao Dabo yelled at the crazy big aunt and pushed people back to the bed. This was the metal gray face and looked at Tao Mo. I knew that Tao Mo’s university could change so much. I shouldn’t have agreed to let her go to college with my second child.

Tao Jianyu took a puzzled look at Tao Mo, whose spirit has changed significantly. This cold voice is shaking with that cowardly talk in the past品茶. Tao Mo has changed so much after two years in different universities. Or did the former Taomo pretend to be true when the family in the university couldn’t control her?

Tao Mo called you here today to talk about the compensation for your injury to Wei Tao. Tao Lao saw that his aunt was held by Tao Dabo, and then he slowly spoke. Wei Tao’s leg was broken and he was lying in the hospital for one hundred days. You should tell me where this medicine and nutrition and missed work are. If you really go to the police station to report you, it is intentional injury. Even if you say it is justifiable defense, it is also excessive defense, and you can’t find a witness to give you a certificate of justifiable defense.

But this time Chu Yun didn’t mind to check the wound. He raised his hand and shot back. The guy who just fired at himself had a blood hole between his eyes and fell to the ground.

This guy fell to the ground at the same time, and Chu Yun didn’t stop. He aimed at the guy with a box hanging on his body. Chu Yun knew that there were guns in it. After he shot past, the guns should have exploded. The nigger reacted quickly. At the moment he shot Chu Yun, he grabbed a human shield next to him and blocked his injury.

Then he kicked the guy who had been tied into a hedgehog away at will, and said to the person in front, You have seen this small strength, don’t be careless, otherwise you people will not get out.

I know what to do. I don’t need you to wake up. If you use me as a shield again, don’t blame me for disowning people.

At the moment, the head of that brigade doesn’t look very good either. Just now, the nigger took his own hand as his meat shield. I can see clearly that these people all came out with him in the bullets, but the brother was seen by the nigger as worthless. He wasn’t angry. That’s false.

But this time, the boss gave the order to come and cooperate with the nigger operation, and he also fought back his anger.

After Chu Yun ambushed twice in a row, he quickly left the place just now. He knew that his place would be blown flat in a second. At this moment, his heart was also a little wronged. These people showed more bullying than less.

If I had known this would happen, he would have directly asked Scorpion to pull other people’s departments here. Even if I had asked my father to transfer an army to me, it would not be a problem. If these people dared to provoke him, they would definitely go back.

Longterm strenuous exercise made Chu Yun’s wound split again. He felt a thick smell of blood get into his nose. Chu Yun knew he had to deal with a wound quickly, otherwise he wouldn’t be able to carry it if he lost blood for a long time.

When I was in a hurry, I didn’t deal with the shrapnel in the wound. Chu Yun simply sprinkled some powder to stop the wound. After that, he felt that those people followed. Then Chu Yun fired several shots and put down two people. He didn’t dare to pause, like guerrilla warfare. After each sneak attack, he immediately changed to a new place.

That’s what Chu Yun thought. As soon as he left his position just now, the big tree he had just stood was directly blown up by a shell, but the nigger looked pale and didn’t find Chu Yun’s body when he came. His face became more gloomy and he followed those people to continue his pursuit.

Scorpion, after they got the signal from Chu Yun, his horse said to let the remaining few people move on. He went back to help Chu Yun, but Li Qingya came out and said, Let me go. I am the strongest in our company and I can help him.

However, Scorpion was somewhat dissatisfied and said, What we play is jungle warfare. Are you more experienced in jungle warfare than I am? Don’t get in the way of a woman’s house and get out of the way.

However, Li Qingya sneered and said, I’m not looking down on you. You guys add up and I’m not alone. Don’t get in the way now. It should be you. It’s dangerous for your boss to drag on for another second.

Hearing about Chu Yun’s safety, everyone stopped fighting for it, and then Li Qingya rushed in the direction of Chu Yun without holding hands.

At the moment, Chu Yun is in a bush. He has just destroyed 11 people, but there are two of them, and even half of them have not been destroyed yet.

This is not the key. The main reason is that Chu Yun is running out of pills. He just got a little supply from that corpse. Now it is not enough for those people to hit him in the same place, but he will get angry if he comes here at random.

At the moment, the niggers are walking forward with a gloomy face, and their emotions are on the verge of collapse. They may explode at any time because Chu Yun has killed their companions along the way, but he still hasn’t caught a hair of Chu Yun.

Just then, the nigger suddenly signaled everyone to stop, and his eyes gave off a faint green light. If anyone could see it, he would find that his eyes were like thermal imaging, and there was no scene in his visual range with pure chromatic aberration. If a living person appeared, there would be red spots in his eyes.

How dare this little guy stop? Can’t we find him? Three meters at four o’clock;

Chapter 912 A narrow escape

Can you be sure that the number of shells is running out?

Don’t talk nonsense, just fire at it directly.

Smell speech nigger angry roar a.

At the moment, Chu Yun was aiming at each other, but at this time, he suddenly felt a creepy feeling, almost conscious, and then two shells exploded just where he was.

Chu Yun directly gushed out a dull blood, which was too close. Besides, he didn’t have any signs of being immortal just now. If he hadn’t reacted quickly, I’m afraid he would have been blown to pieces by now.

But even so, he was not slightly injured. The nigger in the distance showed a little overjoyed when he saw this scene.

That little boy is seriously injured. He will never go too fast. Hurry up.

Chu Yun gritted his teeth and took out two stars from his satchel. Then he lost the force and killed three people instantly. Then these people ran towards the appointed place again in a hurry.

However, Chu Yun was injured at this time, and his speed and posture became slower than usual. After the nigger locked Chu Yun’s direction, he raised his gun and prepared to follow Chu Yun slowly. At the moment when he was about to pull the trigger, a beautiful face suddenly appeared in his mirror.

This made the nigger stunned for a moment, and then he felt his gun as if it had been directly smashed by some sharp weapon and left.

Before the nigger could react, he felt a strong wind and waves coming.

The attacker was Li Qingya, but the nigger knew his perception range very well in his heart. He could clearly detect each other if someone appeared 5 meters away. However, how did this woman get to him?

Li Qingya, on the other hand, doesn’t give the other person a chance to think. She lightly flashes in front of the nigger and her slender palms are printed on his chest.

Although this palm looks dull, the nigger’s pupil shrinks suddenly. He knows that if he is slapped by this palm, his insides will be instantly shattered into powder.

After dodging Li Qingya’s blow, he pulled out a hand from his lower back without saying anything, which was three consecutive shots. However, at this distance, he didn’t hit the nigger and immediately showed a stunned look.

His marksmanship ranks in the top three in the whole team, and the distance between two people is less than five meters at most, but he didn’t hit the woman in front of him at all. What is the situation?

It was the first time in his life that he had such a serious sense of depression. At this time, he found that there was a poisonous snake staring at himself in the other direction. He suddenly woke up. Although this woman didn’t sneak attack, Chu Yun had gone somewhere at the moment, maybe he was secretly pointing a gun at the back of his head.

Although the nigger has reacted quickly, Li Qingya just distracted him, but after all, he was a step behind. Chu Yun directly punched this guy in the arm with a bullet, and he screamed a forehead and instantly rolled out of the bean cold sweat.

Chu Yun jumped from a nearby tree and then looked at Li Qingya with some naivety and asked, Why are you here?

if I don’t come, will I watch you die here?

Li Qingya replied lukewarm, then grabbed Chu Yun and quickly ran into a jungle next to them. They were understaffed, and now they can quickly avoid the pursuit with the help of complex terrain.

The two men fled to the thickest jungle, which is relatively safe here. Li Qingya released Chu Yun’s arm and then saw that her hands were covered with blood. She was very distressed and asked, Chu Yun, where are you injured? Show me quickly.

However, Chu Yun said in distress situation, What did a doctor ask you to see for me? You don’t care about me. It’s nothing serious.

Chu Yun is constantly sighing in his heart while dealing with the wound. No wonder there are fewer and fewer ancient fighters and their strength is much worse than before. Even in this hightech era, you can’t compete with these hot weapons. Even if you are a master of day order, you can bombard them like this. There is still no residue left.

This time, Chu Yun was seriously injured. He took four or five shrapnel. After these wounds were fixed, Chu Yuncai breathed a sigh of relief and said to Li Qingya, Thank you.

Actually, he had just realized that he was locked by a nigger, but at that time, he couldn’t speed up. Even if he knew that the other party was staring at him, there was nothing he could do. If it wasn’t for Li Qingya, he might have been put down.

However, Li Qingya was ungrateful. She snorted and said, Do you like playing personal heroism so much? Let’s just go together. What if you die here alone, what about those little wives in your family?

After hearing this, Chu Yun coughed awkwardly, but his cough touched the wound and hurt him once again.

Seeing that Chu Yun’s clothes were oozing blood, Li Qingya went to Chu Yun’s side without saying anything to help Chu Yun take off his coat. Looking at Chu Yun’s many wounds on his back, Li Qingya couldn’t help but look at Chu Yun in horror and said, You were so badly injured that you didn’t call out anything.

At any rate, I am also a man who is injured. Just be patient and cry like a woman with you.

Li Qingya looked complicated and said, You have to deal with them when you are so seriously injured.

It’s very simple. They have heavy firepower weapons in their hands. If they chase you, you can’t get away from me. I’m alone, and the target is relatively small and not easy to get hurt. They can’t resist me in the jungle.

Okay, but look at these people’s close fire. They must be from a wellconnected organization. How many people have you provoked? Why do everyone want to kill you so much?

This directly made Chu Yun feel depressed. He didn’t want to have so many enemies, but what could he do? Has he been enemies with himself for more than a year?

Come on, it’s a deal. Rest assured that I will definitely act according to the rules. Anyway, it’s not easy to do bad things. No one said it. That’s it. Don’t persuade me. If you talk nonsense again, don’t say that I don’t show my respect and won’t help you at all. Li Haona said with a cigarette butt.

Li Hao South is more sure through Hu Kesang’s words, guessing in his heart, thinking, hum, you want me to lead the recruits’ eggs, but if I don’t, I will bring a new life.

Hu Kesang couldn’t help sighing. He wanted to persuade, but he was afraid to persuade. Finally, Kenai let Li Haonan go. Li Haonan’s heart was dark and cool, so you can’t calculate it now. Hey, hey, what a suck. Hum is always so good?

Hu Kesang put Nai’s expression on his face and smiled after Li Haonan left with his head held high. Soon a man came in and asked, How did I see Haonan go out just now? Did he promise to bring a group of freshmen?

Well agreed, Hu Kesang said.

People can’t help but wonder, When was Li Haona so accommodating?

Of course, Li Haonan is very good. You just know that you should misunderstand him like this. Hu Kesang said with a smile.

Well, since he promised, I won’t say anything. I’m still busy to go, and I have to take them to the new base to receive new students. Don’t be happy when the time comes. The bearer said as he spoke, and walked out.

I don’t know what Li Haonan would feel if he heard this conversation, or whether he didn’t feel it.

Shang Tang Lian and them lined up according to the words, and then the soldier brother in front said, Now you will rest in place for ten minutes, and your instructor will teach you how to do it.

At the same time, Li Haonan shook his hand by car, and the leader said, I said, boss Wang, what is this and what is it? And teach them what a ghost it is to fold quilts. Is there a soldier who can’t fold quilts? This is what a threeyearold child can do?

Li Haonan has some regrets. If I had known this, it would be better to directly let Hu Kesang calculate to bring new recruits. That one doesn’t need to teach himself how to fold and be cheated. Besides, there are too many rules and regulations in it. Finally, I would like to say that these freshmen will be like a real soldier after one month.

Mom, can these two be put together? Is it appropriate to be put together like this?

I really don’t blame Li Haonan for regretting that watch. For Li Haonan, it is equivalent to asking him to go shopping in the army. I gave him ten dollars, but I asked him to buy twenty dollars. I should take it lightly in all aspects, and finally I asked him to bite the quality and quantity.

Li Haonan can’t help but lift the table and play happily.

That’s Wang Tou, that is, Li Haonan left and went to Hu Kesang’s office. After listening to Li Haonan’s words, he didn’t get angry, but walked over and said to Li Haonan, Hey, these are all new students. They really will, but they can’t make tofu. So we still need to teach you this.

Li Haonan was depressed. I suddenly feel a little bad. I won’t be a nanny in the next month. Speaking of this, Li Haonan shouted at Wang Tou. Wang Tou said that I am just here to help you. Don’t ask me to be too strict, or I am paddling or how to train those students. Don’t worry about me anyway. If you finally ask me to make achievements, you must follow my rules. Otherwise, it will be equivalent to spending ten dollars to buy twenty dollars. Whoever is willing to do it anyway, I won’t do it. Li Haonan said.

If this is alive with cigarettes again, it will be a new one.

After listening to Li Haonan’s words, the special forces of the whole vehicle can’t help but nod their heads. This car is a good player. Although these people say good things and look down on those who stay, they are all future scientists. In reality, the subconscious is still in awe.

For such people, the army also doesn’t want people to look down upon them. The excellent special forces selected by the Ministry are instructors. Of course, they are also good players in the camp, but they can’t suppress the recruits when they turn back. You know, those are not real recruits. The socalled new refers to the special forces.

In fact, these soldiers are also selected by various bases, just like special forces veterans, they have no common means to suppress them.

This time, the special forces are also busy. All the outstanding soldiers in the special forces are called out, either for the recruits or for the freshmen.

If there is any difference, it is that the top players in the special forces like Li Haonan will be kept as recruits’ instructors, while the freshmen will be made by excellent ones.

Before Li Haonan was purely an accident, he carried out a life and death. It was really a narrow escape. At the beginning, he also promised that Li Haonan would give him a holiday if he came back. As a result, Li Haonan came back, so he was forced to take a vacation regardless of whether he was a recruit or a retired veteran.

But now the manpower is not enough, so I have to make a decision on Li Haonan. Li Haonan’s strength is the strongest in the whole army, but it is also the most difficult to fix. That is to say, the head of the thorn in the side is directly handed over to Hu Kesang for fixing.

With Li Haonan’s voice falling one after another, the sound began, Yes, Wang Tou, how can we do things? Since we can’t treat the recruits by means of dealing with them, we can’t treat us according to the requirements of the recruits.

That’s the group that just stays. Although the IQ is higher than ours, the physical quality is not even as good as that of the recruits in an ordinary base. Moreover, the training time is too short and it is required that these new students are like recruits. This is not difficult.:

Chapter 49 No modesty. Right

Leopard, you are wrong. Which of our special forces is not carefully selected for IQ? I don’t think we are worse than them. We are in different fields. I don’t think they are better than us. They are clever, but we are also clever. We can get the title of champion Wu. They are a group of weak chickens. You insult us. How can this be compared?

Yes, yes, even a leopard, you are too ambitious.

You’re just trying to destroy yourself by being ambitious.

Today, the leopard is taking the wrong medicine, so we can ignore him.

Maybe I read too many novels and was brainwashed.

That’s right. Everyone held a conversation and burst into laughter from time to time.

The leopard got red in the face and couldn’t help saying, I said, you can do it. Just ask me for a sentence. Why are you so endless? I know that we are not modest. Why do you want to fight? Said the leopard, rolling up his sleeves and talking again is just looking for a fight.

It’s a pity that no one will be afraid of the leopard and listen to a saying, Oh, the leopard will be modest. It’s not that the sun has set in the west.

The mistake is to hit the north and come out.

Ha, ha, ha, leopard said that this modesty is not a place. You said that you should be modest in normal times, but you are always so crazy. As a result, it’s your turn to be crazy, but you are modest. This is not a place for you to be crazy.

When the leopard saw it, he said that they were fat and out of breath, and immediately went over, and then a crackling sound came, mixed with a show. Ouch.

Li Haona ha ha a smile at already some want to caress the forehead Wang Tou way Wang Tou, you see everyone’s opinions are the same as mine

No matter how good the king’s temper is, he can’t help cursing in his heart. Your mother will know that this Li Haona is not so good to call if she has nothing to do.

All the people who came to the car had no different opinions, but Li Haonan provoked reactionary feelings. This is also true, especially when I see Li Haonan’s return. You’d better give a confession quickly, otherwise I can get by, but the brothers can’t.

After thinking for a while, Wang Tou coughed, All right, stop that now. As a result, the sound was too low, and a group of people didn’t hear it, so they continued to cough. Ouch, it’s mainly because the leopard thinks and knows that it’s strange that a person challenges everyone not to be beaten.

The king’s head coughed again. All right, listen to me.

Scratching ouch ouch.

Li Haonan watched the king’s face change when he was there. All right, sit down when the king wants to talk.

So Wang Tou had a stomachache and looked at the scene in front of him. A group of people quickly stopped fooling around. They all sat down like pupils and looked at Wang Tou’s voice with sparkling eyes. Wang Tou, talk to you.

Wang Tou really wants to slap these guys directly. Do you still look down on me? Hum, Wang Tou suddenly feels that this leader is too dignified.

Thought of here, watching Li Haona play around is a stomachache. You can pretend to be koodon’t. I don’t know if it’s not you. These soldiers are still strong. This is not the case. Li Haona’s strong strength swept the whole special forces Huadu District, which caused that leaders didn’t have Li Haona’s words to have prestige

The king looked at Li Haonan’s head and really loved and hated the king’s head. This just happened. Li Haonan said over there, Why is the king’s head in a daze? Everyone is waiting.

Wang Touniang didn’t spend so much time in a daze, so she was caught for a while. It was Li Haona who did good deeds and thought that Wang Tou couldn’t help but stare at Li Haona. Wang Tou vowed to give this little shoe to wear whenever he had the chance.

Sirius Knife, Sky Cong Yunjian

Li Ling’s eyes sparkled with excitement and stared at the ghost killer with a knife and a sword.

The two great Excalibur and the four great Excalibur in the island country all have strange powers.

If these two Excalibur and four Excalibur are together, Li Ling believes that his fighting capacity will rise a lot.

Hehe

Looking at the shining light in Li Ling’s eyes, Hehe chuckled and raised his right hand.

Ghost kill respectfully handed Sirius knife day CongYunJian to the mountain.

Li Ling Sirius Dao Tian Cong Yunjian is in my hand and I want you to come and take it away.

Come and take it away from the mountain.品茶

I knew this old guy wouldn’t be so kind.

Li Ling’s eyes narrowed and he got up slowly, and the whole body was rippling with rolling gas. He looked at the sky, Cong Yunjian, Sirius Daoshan and didn’t know if he should go before.

Although the innate strong can’t easily make moves because of the suppression of the earth’s magnetic field in this world, the earth’s magnetic field in the island country has been changed, especially if the Yasukuni shrine knows if the mountain can make moves.

There is a voice in Li Ling’s heart that tells him to make moves, and he can’t stop even one move.

The mountain can be killed by resisting the earth’s magnetic field for one second.

With a kind smile on his face, the mountain clasped Sirius knife in his right hand, and the turbid eyes of Cong Yunjian rippled with strange light.

Ghost kill corners of the mouth also couldn’t help with a sneer at staring at a face of hesitation Li Ling cold way Li Ling you don’t want Sirius knife day CongYunJian now two artifacts in front of your eyes how dare you take

Don’t beep in front of me. Li Ling glanced coldly at the ghost with a lift of his eyes. Why don’t you take Sirius knife and see if I dare to take it品茶?

You ghost murderous eyes spray looming pitfalls Li Ling, I’m afraid you don’t want me

If you are not afraid, don’t beep directly. Li Ling sneered and ignored the ghost to kill the line of sight and set the mountain again

hoo

Spit out a foul breath. Li Ling’s mind is calm and conscious. The sea is like a halfdream seedling of jade. Two branches and leaves are constantly swaying.

Hum

As the branches and leaves of the dream seedlings sway, a miraculous force spreads from the sea of consciousness in Li Ling.

A look of surprise passed over the eyes of the mountain. Looking at the calm eyes, Li Ling has completely integrated the demon god field.

There has always been a saying in the island country that the two Excalibur and the four Excalibur will be able to become strong as soon as they are completely integrated.

Now, because of the dream of planting seedlings, the demon god field is suppressed, and Li Ling’s body enables him to borrow some of the abilities of the demon god field.

Blue waves rippled in the center of Li Ling, like water waves, rippled in all directions.

But the ripple suddenly disappeared as it approached the mountain.

Sixteen light doors are difficult to open, showing a halfopen state, and the world forces are constantly pouring out.

Like jadeite, the seedlings of the dream plants swayed violently, and the rolling demon was like the essence rolling out of the sea of consciousness in Li Ling and turning into a demon field.

The surging earth’s magnetic field is condensed and interwoven by the demon god’s field as if it were a big cocoon.

Field reality is to transform the earth’s magnetic field through the ancient practitioners’ understanding of the meaning of heaven and earth.

Of course, the stronger the field, the lower the demand for the earth’s magnetic field.

Like Lu Bu, a congenital dzogchen strong man, his own magnetic field can form enemy territory.

With a sneer on the corner of his mouth, Li Ling slowly stepped out of his right foot.

It’s good to have few friends and close friends.

Yin, I’ll give you a chance. You tell me what you did. Why did the white rose suddenly disappear like this?

Compared with him, the only thing he wants to know now is what this Yin is doing.

Let the white rose disappear without saying a word.

I … Yin looked at the only eyes some dodge.

The white rose disappeared that night, and it was associated with finding a mobile phone at the office door the next morning.

It’s not hard to imagine that White Rose must know about herself and Xu Shuangshuang.

And the white rose has some understanding of her feelings, and Yin will certainly be greatly stimulated.

Then he didn’t see it these days, and he didn’t pay much attention to it.

He didn’t begin to pay attention to this matter until now when Shen was the only one looking for a door.

The white rose is not a terrible person, but the one behind her who does things regardless of others.

Now Yin looks at the only attitude and it is even more impossible to tell her about it and Xu Shuangshuang has it.

Shen is the only person who can’t make Xu Shuangshuang feel better.

Talk to me. What the hell have you done? Don’t be a mute. The only person who looked at the silence was even more angry.

Always like this, always like this.

Do you know what you are? It’s just a baiwenhang who feels sick when he looks at you. Don’t always feel that this day is too easy.

I ask again what is it? The only face is already gloomy.

Yin still didn’t intend to speak, but Xu Shuangshuang looked at Yin and this attitude moved.

Yin, this sample is very protective. Xu Shuangshuang’s eye circulation immediately attracted attention.

Miss Shen, it’s all because I may have misunderstood Miss Bai about Yin and me.

Xu Shuangshuang looked at the only eye is sorry.

Misunderstand what you have done, let her misunderstand what she will misunderstand. The only person watching is pressing hard.

Her only friend can never be bullied by others like this.

This ….. This kind of thing Xu Shuangshuang nature didn’t say.

But what’s wrong with the shy attitude of only looking at people?

Pa finger is a slap.

I’m teaching you for your parents. It’s shameless. Do you know what shame is?

Shen only, don’t go too far. I’ve put up with you for a long time. Yin is holding her face in her arms and her eyes are distressed.

This touch of love is even more exciting. How much has the only white rose paid for so many years? This person just can’t see it.

But now it’s a slap. It’s like ripping his heart out

This slap is nothing compared with the efforts of White Rose for so many years.

Why? You love Yin, how did you treat you like a baiwenhang and a white rose? How did you treat her now? The only one pointed to Xu Shuangshuang and asked him.

I know my feelings. I don’t like white roses. I always don’t like you. I just don’t believe anything!

It’s the white rose that has been pestering me not to let you go … blare. Before the words were finished, they were punched by Feiyang.

What are you doing flying? Whoever is beaten again and again will be angry.

Please pay attention to your words. All these years, that man’s undivided attention was nothing but wolf ambition and disdain.

How can this make Feiyang not angry?

Am I wrong? She has been pestering me all the time. I have to promise because I have to, and of course it is also a reward.

Yin, these words are just a slap in the face

Section 29

Wu seems to have expected that they would be so scruple to drive the crow God Su An directly into the gap.

It seems that in his eyes, the thousands of people are not his enemies, but his honor guard, which is really high enough.

Hey, hey!

It was only a few Wu who had already crossed the whole encirclement.

And every time Wu walked a short distance, those who had previously panicked and fled [antiposture alliance] immediately became different people, and they immediately ran back with smiles on their faces to form the encirclement again.

This scene is like Wu Zheng narrowly escaping from a rapidly closing maw.

However, in everyone’s eyes, it’s a different scene. Wu passed through a rapidly closing maw, avoided tooth crushing, and went straight into the stomach full of acid. The only way out is to be digested and pulled out …

But Wu didn’t think so. As soon as he rushed out, he was greedy and took two breaths, just like a drowning man suddenly breathed fresh air. Hey hey smiled. Hey hey, it’s still fresh outside. This can finally be used.

At this time, the message of Godlevel prodigal school arrived, Hey, are you okay? Anyway, what the hell are you doing? I can’t see you now.

Wu replied, I don’t understand. Just now, it was just a pediatric appetizer. Now you have just entered the dinner. You have organized a [antiposture alliance] people in our guild. You have been completely surrounded by me. You must seize the opportunity to spank them. How obscene is it? How can you take advantage and not suffer? To be continued.

Chapter four hundred Two choices

Are you all right? Godclass prodigal stunned for a long time before thinking about the taste, and immediately vomited, What do you mean, the antiposture alliance has been completely surrounded by you? Because you’re out there with them? That I learned to walk from the moment I was born, was the clay ball completely occupied by me for more than twenty years …

I’m serious … Wu Yu helped her forehead.

I’m not kidding … God level prodigal vomit.

Wu Nai left a blank for a while and said, … don’t care about these details. I just said that I was outside to attract their attention. You took the opportunity inside people to spank them. If they fight back, you should immediately hide back to the security zone and try not to die. Is that white enough?

White is white, but the feasibility is very low … Godclass prodigal thought for a while and said with a wry smile, There are nearly 6,000 of them, and we are less than 3,000. Even if you attract their attention, we can steal so many hundred people while they are unprepared, but then they will split half of their troops against you and the other half against us, so it will be difficult for us to do something.

This has no chance, no chance to watch me play in the security zone … Wu smiled and said.

And … Godclass prodigal followed by Don’t say I didn’t wake you up. Obviously, they let you out on purpose. They must have found other ways to deal with you.

Either call for support, Wu Man said. The socalled people are all distributed in different places to train. When they gather people together and then outflank them, it will take half an hour at the earliest. At that time, the day lilies are already cold.

What? God level prodigal strange asked

Because people are already dead, Wu laughed.

Tell me honestly, what happened to you today at noon? Godclass prodigal sighed, Although you were ashamed before, you didn’t brag, so you could still be a good comrade in front of you. How did you become like this if you weren’t suddenly hit hard?

… Wu direct chat interface no longer reply to god sent.

He won’t believe anything anyway, so he might as well not say it at all.

Well, the account has been made clear, and the prodigal family has known what to do next, which is enough.

While Wu Shen level prodigal chat at the same time, 【 antiposture alliance 】 people have quickly contracted the formation, and surrounded the gate of Baihucheng with their backs against the gate of Wu, just like the beginning.

They believe that this is not backed by the geographical advantages of the security zone, and they will never dare to be as scared as they were just now, and at most they will harass a peripheral person.

However, the impact of so many people and that level of harassment is absolutely limited, and the resurrection stone is still under their control. Even if someone dies, they can be resurrected quickly. Some unlucky people may be demoted, but their number will never be reduced.

It will take a while, and when their respective presidents arrive with more people to form a bigger encirclement, they will become turtles in a jar at once, even if he runs faster, he will not be able to get up in a rapidly shrinking encirclement.

Ahem! Looking at the playful and confident faces of the members of the Antiposture League, Wu Chongqing cleared his throat with a face of righteousness and announced, I now officially announce that you have been surrounded by me. Now I will give you two ways to take the first place and immediately quit the antiposture League. Let your president publicly apologize to the posture League and promise that you will never let the posture League leave safely from now on. Second, go to hell. Anyway, my name has become so red. I don’t mind losing thousands of your lives. You have one second to make a choice. If it expires, I will add that there is no choice.

Wu Shuo’s voice is loud, his pronunciation is clear, and his anger is also very good. Everyone in the city has heard it clearly.

“……”

So almost everyone was petrified at the moment, and the scene was quiet and scary.

After a few seconds, some notes began to be heard

City [posture alliance] people

In the face of thousands of people living alone, I heard the word surrounded wrong or our president made a slip of the tongue …

You didn’t listen to the wrong estimate is not a slip of the tongue. You didn’t hear the president threatening them with an absolute high profile …

The president is so arrogant and overbearing. This is simply too imposing. I don’t know if he will bring tens of thousands of people behind him …

… with tens of thousands of people are not necessarily able to say such arrogant words, at least with hundreds of thousands of people, ok?

The president should be joking with them, or he is in a state of imagination. Please go, the president, wake up. Those people outside the city are starting to laugh at us …

Godclass prodigal family is also stunned and can’t speak. The one hundred and one idiot … bragging and forcing words to tell me about it … won’t feel ashamed at all and be a second grader? How is he going to end up? You can’t close the show, can you? Even if [posture alliance] dodges this robbery, it will probably be a laughing stock, because there is an idiot president …

Er … although he is very handsome and manly … but is it too soon for me to confess? At least we should first have a good understanding of whether 110 has a history of paranoia and whether it will be passed on to a generation … Su Mengying buried her chest deeply and her front face was full of worries …

And [antiposture alliance] people have long been cursing

Please talk in your sleep when you talk in a hundred dreams!

Oh, I’m so scared. Please come and kill us all, okay? Don’t just talk and don’t do it!

Bragging force who won’t we also give you two choices. First, kneel down and sing for us. We can consider leaving a corpse for you. Second, kneel down and sing the national anthem for us. We can consider leaving a corpse for your masked legion after the dissolution of the posture league. You also have a second to consider it.

….. To be continued.

Chapter four hundred and nine A diversion

Listen to the [antiposture alliance]. Everyone ridiculed Wu’s look. After waiting for a few seconds, he finally laughed and said, Sure enough, as I expected, you all made the wrong choice, so … I can apologize today, but I will give you a chance to choose when I come again tomorrow. I hope you and your president will be wiser then.

This immediately caused a sharp rebound in the antiposture alliance and boasted …

However …

bang! When I hit the ground, I heard a muffled sound

They have just opened their mouths, and Wu has already turned into a black ghosting image, which rushed at the crowd against the posture alliance, making them take the words abruptly and suppress them back.

alert!

counterattack!

Highlevel people quickly handed it to everyone in the crowd, and everyone was ready to cast spells. When Wu approached, he would give him some color to see.

3 meters!

在快节奏的现代生活中，保持身体健康成为许多人关注的焦点。而免疫力作为人体抵御疾病的第一道防线，其重要性不言而喻。近年来，红糖作为一种传统的天然食材，因其丰富的营养价值和独特的保健作用，逐渐受到人们的青睐。那么，红糖究竟如何助力免疫系统，提高抵抗力，让我们健康无忧呢？

首先，红糖富含多种矿物质和微量元素，如钙、铁、锌、锰等。这些元素对于维持人体免疫系统的正常运作至关重要。钙质可以增强骨骼和牙齿，同时参与免疫细胞的功能；铁质则是血红蛋白的重要组成部分，有助于免疫细胞携带氧气，提高其活性；锌元素则可以增强免疫细胞的繁殖能力，提高免疫力。

其次，红糖中的糖分能够迅速补充能量，为免疫系统提供必要的支持。当人体感染病毒或细菌时，免疫系统会迅速启动，此时，充足的能量供应对于免疫细胞的增殖和活动至关重要。红糖作为一种快速补充能量的天然食材，能够帮助免疫系统更好地抵御疾病。

此外，红糖中的抗氧化物质，如维生素C、E和硒等，具有很好的抗炎作用。这些抗氧化物质可以清除体内的自由基，减少炎症反应，从而降低感染的风险。长期食用红糖，有助于增强身体的抗炎能力，提高免疫力。

红糖还具有调节内分泌的作用。内分泌系统的紊乱会导致免疫力下降，而红糖中的多种营养成分可以平衡内分泌，促进激素分泌，从而提高免疫力。

那么，如何正确食用红糖以发挥其保健作用呢？以下是一些建议：

1. 每天适量食用：成年人每天摄入红糖的量不宜超过15克，以免摄入过多的糖分。

2. 与其他食材搭配：可以将红糖加入牛奶、豆浆或粥中食用，既美味又营养。

3. 注意烹饪方法：红糖不宜高温加热，以免破坏其中的营养成分。

4. 避免空腹食用：空腹食用红糖可能导致胃酸过多，引起不适。

总之，红糖作为一种天然的保健食材，具有提高免疫力、增强抵抗力的作用。在日常饮食中适量摄入红糖，有助于我们保持健康，远离疾病困扰。让我们从现在开始，关注红糖，关爱免疫系统，享受健康无忧的生活。

随着社会的发展和生活水平的提高，家长们越来越关注孩子的健康成长。儿童时期是身体和智力发展的关键时期，而佝偻病作为一种常见的儿童疾病，严重影响了孩子们的成长。为了呵护儿童成长，预防佝偻病，葡萄糖酸锌钙口服液成为了许多家长的首选。

佝偻病是一种由于维生素D缺乏、钙、磷代谢障碍引起的骨骼疾病，主要发生在婴幼儿和儿童时期。佝偻病会导致骨骼软化、变形，严重时甚至会导致终身残疾。因此，预防佝偻病，确保儿童健康成长至关重要。

葡萄糖酸锌钙口服液作为一种复方制剂，主要成分包括葡萄糖酸钙、葡萄糖酸锌和赖氨酸盐酸盐。葡萄糖酸钙和葡萄糖酸锌是人体必需的微量元素，对骨骼生长和发育起着至关重要的作用。赖氨酸盐酸盐则有助于促进人体生长发育。

葡萄糖酸锌钙口服液具有以下功效：

1. 补充钙、锌：葡萄糖酸钙和葡萄糖酸锌能够有效补充人体所需的钙、锌元素，预防佝偻病的发生。

2. 促进骨骼生长：钙是骨骼生长的重要物质，葡萄糖酸钙能够促进骨骼的生长发育，预防骨骼软化、变形。

3. 改善味觉：葡萄糖酸锌是多种酶的组成部分，有助于改善味觉，提高食欲。

4. 增强免疫力：赖氨酸盐酸盐有助于增强人体免疫力，提高抵抗力。

5. 辅助治疗：葡萄糖酸锌钙口服液还可用于治疗因缺钙、缺锌引起的骨质疏松、手足抽搐、骨发育不良等症状。

在给孩子服用葡萄糖酸锌钙口服液时，家长应注意以下几点：

1. 严格按照说明书剂量服用，避免过量。

2. 饭后服用，以利于吸收。

3. 服用期间，注意饮食均衡，多吃富含钙、锌的食物。

4. 孕妇、哺乳期妇女、儿童等特殊人群在使用前，请咨询医生或药师。

5. 服用过程中，如出现不良反应，请立即停药并咨询医生。

总之，葡萄糖酸锌钙口服液作为一种安全、有效的儿童补钙、补锌产品，对于呵护儿童成长、预防佝偻病具有重要意义。家长们应关注孩子的健康成长，合理使用葡萄糖酸锌钙口服液，为孩子们的美好未来保驾护航。

近年来，随着生活节奏的加快和环境污染的加剧，人们对于健康的关注度越来越高。在众多养生方法中，霸王花汤因其独特的功效而备受关注。霸王花汤不仅口感鲜美，还具有提高免疫力、预防感冒等神奇功效。本文将为您揭秘霸王花汤的神奇功效。

霸王花，又称剑花、剑叶花，是一种珍贵的药用植物。霸王花汤选用新鲜霸王花、红枣、枸杞等食材，经过精心熬制而成。霸王花汤具有以下神奇功效：

1. 提高免疫力：霸王花富含多种营养成分，如蛋白质、氨基酸、多糖等，这些成分能够增强人体免疫力，提高抵抗力，从而预防感冒等疾病。

2. 抗癌作用：霸王花中的多糖成分具有抗癌作用，可以有效抑制肿瘤细胞的生长，降低癌症发生率。

3. 清热解毒：霸王花具有清热解毒的功效，对于喉咙痛、口腔溃疡、便秘等热毒症状有很好的缓解作用。

4. 滋阴润肺：霸王花汤中的红枣、枸杞等食材具有滋阴润肺的作用，对于干燥的天气或长期使用空调导致的喉咙干痛、咳嗽等症状有很好的缓解效果。

5. 延缓衰老：霸王花汤中的多种营养成分具有抗氧化作用，可以有效清除体内的自由基，延缓衰老过程。

6. 改善睡眠：霸王花汤具有安神养心的作用，对于失眠、多梦等睡眠问题有很好的改善效果。

7. 健脾胃：霸王花汤中的红枣、枸杞等食材具有健脾养胃的功效，对于脾胃虚弱、食欲不振等症状有很好的调理作用。

那么，如何制作霸王花汤呢？以下是一个简单的霸王花汤制作方法：

材料：霸王花30克、红枣10颗、枸杞10克、清水适量。

做法：

1. 将霸王花洗净，切成小块；

2. 红枣洗净，去核；

3. 枸杞洗净；

4. 将霸王花、红枣、枸杞放入炖锅中，加入适量清水；

5. 用大火煮沸后，转小火慢炖1小时；

6. 汤熟后，根据个人口味可适量加入冰糖调味。

霸王花汤简单易做，营养丰富，具有多种神奇功效。在日常生活中，不妨多喝霸王花汤，提高免疫力，预防感冒，让身体更加健康。

红糖，作为一种传统的天然甜味剂，不仅味道醇厚，更因其丰富的营养成分而备受推崇。它不仅仅是一种烹饪食材，更是一种养生秘方。今天，就让我们一起来探索红糖的神奇功效，如何改善肠胃功能，美容养颜，让你的健康生活从此开启。

首先，红糖对于改善肠胃功能有着显著的效果。红糖中的糖分能够迅速补充能量，帮助肠胃蠕动，促进消化。对于经常便秘的人群来说，适量饮用红糖水可以有效缓解便秘症状。此外，红糖中的有机酸和矿物质还能中和胃酸，缓解胃痛，对胃溃疡等胃部疾病有一定的辅助治疗作用。

其次，红糖的美容养颜功效也不容小觑。红糖中含有丰富的维生素和矿物质，如铁、钙、锌等，这些营养成分对于肌肤健康至关重要。红糖中的糖分能够滋养肌肤，促进血液循环，使肌肤红润有光泽。同时，红糖中的天然抗氧化物质能够有效抵抗自由基，延缓衰老，让你的肌肤更加紧致有弹性。

在日常生活中，红糖的养生秘方多种多样。以下是一些简单实用的红糖养生方法：

1. 红糖水：将适量红糖加入温水中，搅拌均匀后饮用。每天早晨空腹喝一杯红糖水，可以促进肠胃蠕动，预防便秘。

2. 红糖姜茶：将红糖和姜片一起煮水，饮用时可以加入少许蜂蜜。红糖姜茶具有温中散寒、暖胃止痛的功效，特别适合女性在月经期间饮用。

3. 红糖红枣枸杞茶：将红糖、红枣和枸杞一起泡水，饮用时可根据个人口味加入少许蜂蜜。这款茶具有补血养颜、抗衰老的功效，适合女性长期饮用。

4. 红糖芝麻糊：将红糖和芝麻粉按比例混合，加入适量温水搅拌均匀后，煮成糊状。这款糊状食品具有补气养血、润肠通便的功效。

总之，红糖是一种集养生、美容、保健于一体的天然食材。通过合理的食用和搭配，红糖可以帮助我们改善肠胃功能，美容养颜，让健康生活从此开启。你还在等什么？从今天开始，让我们一起拥抱红糖，享受健康美好的生活吧！

随着生活节奏的加快，人们越来越注重健康养生。在众多的养生方式中，茶饮因其便捷、健康的特点，受到了越来越多人的喜爱。而在这其中，白茶凭借其独特的功效和口感，成为了现代人养生的新宠儿。

白茶是一种发酵程度较低的茶叶，其制作工艺简单，保留了茶叶的天然营养成分。白茶分为白毫银针、白牡丹、寿眉等不同品种，其中以白毫银针最为珍贵。白茶中含有丰富的茶多酚、氨基酸、维生素等营养成分，具有抗氧化、抗衰老、提神醒脑、清热解毒等多种功效。

首先，白茶具有抗氧化作用。茶多酚是白茶中的主要活性成分，具有较强的抗氧化能力。它可以清除体内的自由基，减缓细胞老化，从而起到抗衰老的作用。长期饮用白茶，有助于改善肌肤状况，延缓衰老。

其次，白茶具有提神醒脑的作用。白茶中的咖啡因含量较低，但足以提神醒脑。在疲劳困倦时，饮用一杯白茶，可以使人精神焕发，提高工作效率。此外，白茶中的氨基酸成分有助于消除疲劳，使人保持良好的精神状态。

再次，白茶具有清热解毒的功效。夏季天气炎热，人体容易上火。白茶性寒，具有清热解毒的作用。饮用白茶可以缓解口腔溃疡、咽喉肿痛等症状，同时有助于降低血压、降血脂，预防心血管疾病。

此外，白茶还具有以下功效：

1. 增强免疫力：白茶中的茶多酚、氨基酸等成分具有增强免疫力的作用，有助于抵抗疾病。

2. 保护肝脏：白茶中的茶多酚可以抑制肝细胞损伤，保护肝脏健康。

3. 帮助消化：白茶中的茶多酚可以促进胃液分泌，有助于消化。

4. 降低血糖：白茶中的茶多酚具有降低血糖的作用，对于糖尿病患者具有一定的辅助治疗作用。

白茶作为现代人养生的新宠儿，其功效显著。在日常生活中，我们可以通过以下方式来享受白茶的养生功效：

1. 饮用白茶：每天饮用一杯白茶，可以起到养生保健的作用。

2. 白茶泡澡：将白茶放入浴缸中，泡澡时可以起到舒缓疲劳、放松身心的作用。

3. 白茶敷脸：将白茶泡开后，用茶水敷脸，可以起到美白、嫩肤的作用。

总之，白茶作为一种天然、健康的饮品，具有多种养生功效。在忙碌的生活中，让我们放下繁忙的脚步，品味一杯白茶，享受养生带来的美好时光。

夏季，气温攀升，人体容易出现内火上升，导致口腔溃疡、咽喉肿痛、便秘等不适症状。绿豆作为夏季清热降火的佳品，自古以来就受到人们的喜爱。今天，我们就来聊聊绿豆的清热降火功效以及如何在夏季利用绿豆养生。

首先，绿豆性味甘凉，具有清热解毒、消暑利尿的功效。在中医理论中，绿豆归属于“甘、寒”范畴，适用于夏季内火旺盛、脾胃湿热等情况。绿豆含有丰富的蛋白质、维生素、矿物质等营养成分，有助于补充人体所需，增强体质。

夏季食用绿豆，有以下几种方式：

1. 绿豆汤：将绿豆洗净，用清水浸泡一段时间，然后放入锅中煮沸，转小火煮至豆子开花，加入适量的冰糖或蜂蜜即可。绿豆汤具有清热解毒、消暑利尿的作用，适合夏季饮用。

2. 绿豆粥：将绿豆与大米一同煮成粥，口感绵软，营养丰富。绿豆粥具有清热降火、健脾养胃的功效，适合脾胃虚弱的人群食用。

3. 绿豆糕：将绿豆磨成粉，加入糯米粉、糖等材料，搅拌均匀后，制成糕点。绿豆糕具有清热解毒、消暑解渴的功效，适合夏季食用。

然而，绿豆性寒，脾胃虚寒、消化不良的人群应适量食用。以下是一些关于绿豆养生的注意事项：

1. 适量食用：绿豆性寒，过量食用可能导致腹泻、腹痛等症状。因此，夏季食用绿豆应适量，避免过量。

2. 合理搭配：绿豆与其他食材搭配食用，可以增强其养生功效。例如，绿豆与红枣、枸杞等食材搭配，具有补血养颜、增强免疫力的作用。

3. 注意饮食卫生：在食用绿豆时，要确保食材新鲜，清洗彻底，避免食物中毒。

4. 避免与药物同服：绿豆具有清热解毒的功效，与某些药物同服可能会降低药效。因此，在服用药物期间，应避免食用绿豆。

总之，绿豆作为夏季清热降火的佳品，具有丰富的营养价值和多种食用方式。在炎炎夏日，适量食用绿豆，可以帮助我们度过一个清凉、健康的夏天。当然，养生还需结合其他方面，如合理饮食、充足睡眠、适度运动等，才能达到最佳养生效果。

杭州桑拿论坛 杭州桑拿论坛

标题：杭州柔式按摩培训，桑拿养生新去处！

随着现代生活节奏的加快，人们越来越重视身心健康，寻求各种方式来缓解压力、放松身心。在杭州这座美丽的城市，一项新兴的养生方式——柔式按摩培训，正在成为都市人群的新宠。今天，就让我们一起来探索这个桑拿养生的新去处！

一、柔式按摩培训，传统养生与现代技术的完美结合

柔式按摩，是一种源于我国传统按摩技艺的养生方式，以柔和、舒缓的手法，刺激人体经络，达到疏通血脉、舒缓疲劳、提高免疫力的效果。在杭州，专业的柔式按摩培训机构为都市人群提供了一个学习、体验这一传统养生技艺的平台。

二、专业培训，让每个人都能成为按摩高手

杭州柔式按摩培训机构拥有一流的师资力量，教练均为经验丰富的按摩师，他们精通各类按摩技巧，擅长将传统养生理念与现代按摩技术相结合。在这里，学员可以学到以下几方面的内容：

1. 基础按摩技巧：掌握人体经络分布，学习按摩的基本手法，如揉、捏、推、拿等。

2. 实践操作：在专业教练的指导下，学员可以亲自实践，为他人提供按摩服务，提高自己的按摩技能。

3. 理论知识：了解按摩的原理、功效以及适应症，为今后的按摩工作打下坚实基础。

4. 保健养生：学习如何通过按摩来调理身体，预防疾病，提高生活质量。

三、桑拿养生，享受舒适时光

在杭州柔式按摩培训机构，学员不仅可以学到专业的按摩技艺，还可以体验到桑拿养生的乐趣。桑拿房内，学员可以尽情享受高温蒸汽的滋养，加速血液循环，排出体内毒素，使身体得到充分的放松。

四、优雅环境，让心灵得以宁静

杭州柔式按摩培训机构注重环境氛围的营造，力求为学员提供一个舒适、宁静的学习空间。在这里，学员可以在轻松的氛围中，静心学习，感受按摩的魅力。

五、课程丰富，满足不同需求

为了满足不同学员的需求，杭州柔式按摩培训机构开设了多种课程，包括初级课程、中级课程、高级课程以及特色课程等。学员可以根据自己的兴趣和时间安排，选择适合自己的课程。

总之，杭州柔式按摩培训，桑拿养生新去处，为都市人群提供了一个全新的养生方式。在这里，学员可以学到专业的按摩技艺，享受舒适的桑拿环境，让身心得到充分的放松。让我们一起加入这个养生大家庭，追求健康、美好的生活！

在快节奏的生活中，肌肤健康成为了许多人关注的焦点。面对各种皮肤问题，一款温和有效的抑菌膏显得尤为重要。肤立洁抑菌膏，以其独特的配方和卓越的抑菌效果，成为了守护肌肤健康的得力助手。

肤立洁抑菌膏的配方科学合理，精选了多种天然植物成分，如苦参、蛇床子等，这些成分具有强大的消炎抑菌作用。苦参中的生物碱能有效抑制金黄色葡萄球菌、大肠杆菌等有害菌的生长，而蛇床子则能缓解皮肤瘙痒，减轻炎症。此外，肤立洁抑菌膏中还添加了维生素E，这种抗氧化成分能够帮助肌肤抵御外界环境的侵害，提高肌肤的抵抗力。

在抑菌的同时，肤立洁抑菌膏也注重肌肤的养护。其配方中的天然植物提取物，如黄柏、白鲜皮等，能够深入肌肤底层，改善肌肤质地，提升肌肤的保湿度。使用肤立洁抑菌膏后，肌肤会变得更加柔软光滑，呈现出健康的状态。

肤立洁抑菌膏的使用方法简单便捷，只需在需要的地方取适量涂抹即可。其渗透力强，能够迅速到达肌肤深层，发挥抑菌作用。对于股藓、阴囊瘙痒、肛门瘙痒等皮肤问题，肤立洁抑菌膏都能有效缓解症状。此外，夏天蚊虫叮咬、皮肤红肿过敏等问题，使用肤立洁抑菌膏也能得到明显改善。

值得注意的是，肤立洁抑菌膏适用于各种肤质，包括敏感肌肤。其温和的配方不会对肌肤造成刺激，即使长时间使用也不会引起不适。对于孕妇、儿童等特殊人群，在使用肤立洁抑菌膏时，只需在成人监护下按照说明进行，即可放心使用。

在日常生活中，肌肤健康不容忽视。肤立洁抑菌膏的出现，为广大的消费者提供了一种便捷、高效的皮肤护理解决方案。它不仅能够有效抑制细菌繁殖，还能改善肌肤质地，提升肌肤的抵抗力。选择肤立洁抑菌膏，就是选择了温和抑菌，守护肌肤健康之道。

当然，在使用肤立洁抑菌膏的过程中，也要注意以下几点：

1. 使用前请仔细阅读说明书，了解产品成分和适用范围。

2. 涂抹时避免接触到眼睛等敏感部位。

3. 如有不适，请立即停用并咨询医生。

4. 保持肌肤清洁，定期使用肤立洁抑菌膏进行护理。

总之，肤立洁抑菌膏以其卓越的抑菌效果和温和的护肤特性，成为了守护肌肤健康的理想选择。让我们携手肤立洁抑菌膏，共同呵护肌肤，享受健康美丽的生活。

杭州桑拿夜网 重庆桑拿论坛

标题：杭州上门熏蒸按摩，电话预约，享受舒适桑拿养生体验

随着现代生活节奏的加快，人们越来越注重身心健康，寻找各种方式来缓解生活和工作中的压力。在杭州这座美丽的城市，上门熏蒸按摩服务应运而生，为广大市民带来了一种全新的养生体验。通过电话预约，您就能享受到舒适便捷的桑拿养生服务，让身心得到彻底的放松。

一、上门熏蒸按摩的优势

1. 便捷性：传统的桑拿按摩服务需要顾客前往实体店，而上门熏蒸按摩服务则为您省去了路上的时间，只需一个电话预约，专业按摩师就会上门为您提供服务。

2. 舒适性：在自己熟悉的环境中，您可以更加放松地享受按摩服务。无需担心陌生环境带来的不适，让您全身心地投入到养生体验中。

3. 个性化：上门熏蒸按摩服务可以根据您的需求和喜好，为您量身定制按摩方案，满足您的个性化需求。

4. 安全性：专业按摩师具备丰富的经验和技能，为您提供服务的过程中，确保您的安全和舒适。

二、杭州上门熏蒸按摩服务内容

1. 熏蒸按摩：通过中草药熏蒸，配合专业按摩手法，帮助您舒缓肌肉疲劳，改善血液循环，增强免疫力。

2. 桑拿按摩：利用高温桑拿，促使体内热量散发，加速新陈代谢，排出体内毒素，达到养生保健的效果。

3. 刮痧按摩：通过刮痧手法，刺激经络，改善局部血液循环，缓解肌肉疼痛，提高身体抵抗力。

4. 拔罐按摩：通过拔罐，促使局部皮肤充血，加速血液循环，排出体内毒素，达到祛病强身的目的。

三、如何预约杭州上门熏蒸按摩服务

1. 电话预约：拨打杭州上门熏蒸按摩服务热线，告知客服您的需求，预约上门时间。

2. 网络预约：登录杭州上门熏蒸按摩官方网站或微信公众号，在线填写预约信息，提交预约申请。

3. 短信预约：编辑短信，发送至杭州上门熏蒸按摩服务热线，注明预约时间、地点等信息。

四、杭州上门熏蒸按摩服务注意事项

1. 请确保预约时提供的地址准确无误，以便按摩师准时上门为您提供服务。

2. 在按摩过程中，如有不适，请及时告知按摩师，以便调整按摩方案。

3. 按摩结束后，请保持良好的休息，避免剧烈运动，以确保养生效果。

总之，杭州上门熏蒸按摩服务为您带来了一种全新的养生体验，让您在舒适的环境中，享受到专业、个性化的按摩服务。通过电话预约，轻松预约上门服务，让身心得到彻底的放松，感受生活的美好。快来尝试杭州上门熏蒸按摩服务，让养生成为您生活的一部分吧！